The Meter Method

Reclaim Your Life From Pain

Has persistent pain left you feeling stuck and hopeless about the future? I know how you feel because I was where you are now for nearly a decade.

But I escaped from the ravages of chronic pain and the trap of the drugs used to treat it and since then I've helped hundreds of other people to do the same thing. Now, after dozens of requests, I have distilled everything I know about overcoming persistent pain into a simple, step-by-step course called The Meter Method. Because it takes place 100% online, this transformative program will give you all the benefits of working one on one with me from anywhere in the world.


What will I learn?

The Meter Method will give you the insight and the actionable tools you need to break free from pain and other nagging symptoms. By doing this work, you will gain crystal clarity about the inner barriers that have kept you stuck, as well as the unique gifts and strengths that can be used to propel you forward into the healthy, happy life you crave.

After 8 weeks of focused effort, you will come away with:

  • Mastery of a simple tool -- based on the most up to date pain science -- that will equip you with a better understanding of why you are hurt than many physicians have.
  • The ability to express this understanding to yourself, your friends and family members, and your health care professionals with clarity and confidence so that you can get the support you need as you heal.
  • A toolbox of self-care techniques that will enable you to harness the remarkable plasticity of your brain and move toward freedom from physical and emotional suffering.
  • Crystal clear insight into how very the personality traits that developed around your deepest wounds and contributed to your chronic pain can be used to catapult you into a life of authentic self-mastery and victory over pain.
  • A detailed road map – including a personalized list of red flag warning signals that will alert you if you’re headed for a flare and journal prompts, jump start activities, meditations and breathing exercises – that will keep you growing toward your goals long after the course ends.

Your Instructor


Kristen
Kristen

Kristen Horner Warren, L.Ac., M.S., M.A. is a chronic pain expert, a licensed acupuncturist, and a board-certified herbalist with an advanced degree in physiology and a skeptical streak. She has been in private practice in Waco, Texas for 17 years, where she specializes in the treatment of pain and other stubborn conditions.

You can read more about what makes Kristen passionate about the work she does here.


Course Curriculum



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